5R HEALTH - ROWLAND HEIGHTS 

 

I have been a member of the 5R Health Club Family since June, 2008.

I joined because I thought that the Vibex machines would increase my blood circulation.

After every session I have a feeling of general well being.

Last week I had a lengthily conversation with Mr. Roland Cordova, who is in charge of the Healing Waters Institute located in Las Vegas.  Mr. Cordova’s detoxification clinic treats also autistic children by way of hyper oxygenation.  He confirmed that the best way to keep good health at an 11 ages is to provide enough oxygen to all tissues of the human body.  Oxygenation normally occurs through sufficient blood circulation as well as correct breathing.  He confirmed that I can do nothing better for good circulation as to continue exercising on the Vibrating Platform.

I am glad that the 5R Health is in my area.

Gisela Connelly

 

5R Health Fitness has done wonders for me.  Ever since I joined 5R @ Rowland Heights, I have been looking forward to coming into 5R everyday to work on the machine after a long day at work.  It helps me relieve my stress and gives me a sense of calmness and mental alertness.  Also, the diet lessons taught by Jay (Joyce’s husband) were invaluable.  I now look at all nutritional labels on food packages before I buy them and watch what I put into my mouth.  By minimizing sugar intake, I have increased my muscle tone by 5% and decreased my body fat within the last four months.

This is the best thing I have done for myself.

Annabel

 

What is the secret of weight loss??

The secret is discipline.  5 meals a day, lots of water, 5R 5 times a week and no food after 6.  I lost 40 pounds in 18 months but I gained back 15 during the summer because of lack of discipline.  My Goal is to lose those 15 pounds by Christmas.  Wish me Good Luck.

Alice

 

CELEBRITY TESTIMONIALS ON WHOLE BODY VIBRATION EXERCISE MACHINES.

Brian White - Actor / Model / Dancer / Producer / Pro Football Player - On Vibration Exercise Machine
	This machine is the real deal. Great for therapy, stretching and training

Gina Hughes  - Yahoo: Techie Diva - On Vibration Training
	Those were the best ten minutes spent at the retreat. I felt so invigorated, alert and relaxed all at the same time.

Jessica Alba - Actress / Model- On Whole-body Vibration Training
	I can use this daily on the set to warm-up before doing stunts and for therapy to help relieve pain. This will be great for training too, I love it!

Jordan Houston - Academy Award Winner - Three-6 Mafia - On Power Vibration Training
	Wow!

Willian Attaway - Urban Artist - Sculpture, Paintings, and Ceramics- On Whole-body Vibration Plate
	It stopped my migraine headache and increased my energy. I use it daily in my studio to train and relieve stress.

Yolanda Adams Gospel Artists / Grammy Winner - On Buying Vibration Machine

I want this machine – very cool

Lebron James - #23 Cleveland Cavalier - 2003-04 NBA Rookie of the Year- On Vibration Fitness
	Feels great, I can use this daily. I know my girlfriend will!

Gloria Estefan - Grammy Award-winning singer/songwriter - Hall of Fame
	I love this - It's really good. Wow!

Emillio Estefan - Grammy Award-winning songwriter - Hall of Fame- On weight-loss training

I just lost 151 calories in 10 minutes. Amazing!

Mark Simoneau - Professional Football Player / #53 Philadelphia Eagles
	How natural this feels to my body.

Will I Am - Musician / Black Eyed Peas - On Vibration Plate

Oh I love this, I want to put one in the studio.

Randy Jackson - Record Producer / American Idol Judge- On Whole-body Vibration Exercise

This is crazy! Cool!

Chaka Khan - Singer / Actress - On Power Plate

This feels great. I really like it!

Olga Tanon - Singer / Actress - On Massage Plate
	I love it - I want it! Oh my - Oh my

Bob Johnson - Head Football Coach / Mission Viejo High School
	I will use it everyday at school

Cheryl Underwood - Comedian, Talk Show Host & Radio Personality

I got my vibe today. Everyone needs a Vibration Machine

Reginald Hudlin - BET / President of Entertainment

This is great, it really works!